Amount of Valine in Fish, cod, Atlantic, dried and salted

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cod, Atlantic, dried and salted there is 3.236 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, cod, Atlantic, dried and salted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Fish, cod, Atlantic, dried and salted

Fish, cod, Atlantic, dried and salted is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, dried and salted are listed below.

Water 16.14 g 16.14%
Energy (calorie) 290 kcal
Energy (joule) 1212 kJ
Protein 62.82 g 62.82%
Total lipid (fat) 2.37 g 2.37%
Ash 18.67 g 18.67%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 160 mg 0.16%
Iron, Fe 2.5 mg
Magnesium, Mg 133 mg 0.13%
Phosphorus, P 950 mg 0.95%
Potassium, K 1458 mg 1.46%
Sodium, Na 7027 mg 7.03%
Zinc, Zn 1.59 mg
Copper, Cu 0.176 mg
Manganese, Mn 0.05 mg
Selenium, Se 147.8 µg
Vitamin C, total ascorbic acid 3.5 mg

Nutrients in Fish, cod, Atlantic, dried and salted